Multivitamins – A Ticket to Daily Health
An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that…
7 Excellent Reasons to Exercise
Many of us need to follow an exercise program, in order to remain healthy. Too many of us in fact! According to the Centers for Disease Control and Prevention (CDC)…
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Damage Vitamin Defiencies Can Cause
"Micronutrient deficiencies are common in our population. I am on record as saying that dietary supplements are not substitutes for good diets, but they are good insurance against gaps in…
Legumes, Nuts and Corn Cut Risk of Breast Cancer
A Harvard Medical School study concluded that eating more peanut butter, corn, nuts and beans, including lentils and soybeans, during adolescence significantly reduces the risk of breast cancer later in…
Supplements – Don't be Penny Wise and Pound Foolish
“The worst money one can save is the money saved on cheap supplements!” I often make this statement to patients, attendees at seminars I do, and just about anybody else who…